Franciscan Spirituality: A Rule of Life

THE PLAYGROUND

For anyone whose life feels busier than it is faithful. Over four lessons, your group learns the ancient practice of a Rule of Life from Saint Francis of Assisi, and leaves with a Rule of their own.

Dr. Timothy Johnson and Dr. Justin Forbes reading a book together in a library
Dr. Timothy Johnson and Dr. Justin Forbes reading a book together in a library

About this course

Eight hundred years ago, Francis of Assisi wrote a Rule so his friends could live the Gospel together. Across four lessons, Dr. Timothy Johnson (with Dr. Justin Forbes) draws on Francis’s life and writings to help participants name what they most desire, notice the rules already shaping their days, and build a Rule of their own, one that answers God’s love with a life arranged around it.

This course is written to be led. Everything a facilitator needs is in the Leader Guide, and everything a participant works through is in the Participant Guide.

Most people never chose the rules they live by

They inherited them. From work. From a phone. From a season that asked more than it gave. Given enough time, those unspoken rules harden into a way of life nobody actually decided on.

A Rule of Life is the alternative, and it is older than the problem it solves. For Francis, a Rule was never a cage. It was a way of saying “I love you too.” Not a schedule, not a self-improvement plan, and not a test anyone can fail.

The four lessons

Each lesson pairs a short teaching video with time to do the work in the room, then sends everyone home with a devotional that carries it into the week.

Title card for Lesson 1: Restlessness as Invitation

LESSON 1

Restlessness as Invitation

What is your restlessness trying to tell you? Participants write their own eulogy, name the desires of their heart, and draft a Propositum Vitae, a proposal for life.

Romans 8:18–28 · Matthew 11:28–30

Title card for Lesson 2: The Rules That Rule Us

LESSON 2

The Rules That Rule Us

Everyone already lives by a Rule, inherited from work, rest, or what counts as success. Participants gather the evidence from their own days, interpret it, and name the Rule that’s actually running.

Psalm 139 · Luke 10:38–42 · Romans 7

Title card for Lesson 3: Building a Rule

LESSON 3

Building a Rule

From diagnosis to design. Participants build their Rule, plan its rhythms, and shape a simple daily liturgy around the moments when God feels near.

Psalm 104 · Mark 6:30–32 · Acts 2

Title card for Lesson 4: When Things Fall Apart

LESSON 4

When Things Fall Apart

Every Rule gets tested. The group writes a final commitment, sets a review date, and leaves free to renew, revise, or release.

John 15 · Romans 12 · Philippians 1

The Rule of Life Leader Guide and Participant Guide

What’s included in the course

Four lesson videos
Five to eight minutes each, streaming on demand.

The Leader Guide
Objectives, opening and closing prayers, discussion questions, and session-by-session facilitation.

The Participant Guide
Four worksheets, four take-home devotionals, and an appendix.

A sample group covenant
Six commitments to read together in week one.

A local Franciscan pilgrimage
A guide for a DIY walking itinerary for your own city.

A glossary and reading list
Books, primary sources, and films for going further.

What this course gives you

FOR YOU AS THE LEADER

Ready to teach.
Objectives, prayers, prompts, and printable worksheets are already written. Your prep is reading the guide.

No need to be the expert.
The teaching happens on video, which frees you to hold the space.

You build your own Rule.
The guide asks leaders to go first, so you get the course, not just the job of running it.

FOR YOUR GROUP

The work happens in the room.
Worksheets are done during the gathering, not assigned as homework.

Everyone leaves with something written.
A one-page Rule with a date to revisit it.

Four weeks, not four months.
About 28 minutes of teaching video in total.

FOR YOUR COMMUNITY

A shared language everyone understands.
A group that has named the Rule of Hurry talks about time differently.

A practice for someone running on empty.
No assumption that anyone arrives rested.

A pilgrimage in your own city.
A six-stop walking itinerary in the Leader Guide.

Meet the theologians

Dr. Timothy Johnson

Dr. Timothy Johnson

Craig and Audrey Thorn Distinguished Professor of Religion at Flagler College. He received his Doctorate in Sacred Theology from the Pontifical Gregorian University (Italy). A Senior Fulbright Scholar and Chair of the Research Advisory Board of the Franciscan Institute.

Dr. Justin Forbes

Dr. Justin Forbes

Associate Professor of Religion and Youth Ministry at Flagler College and Director of the Center for Religion & Culture. A practitioner turned professor, with more than a decade in youth ministry and a PhD from Aberdeen.

Ready to write a Rule of your own?

Frequently Asked Questions (FAQs)

Next
Next

Sabbath, Creation & Communion